Our Rainbow Sage Smudge Sticks - each about 4" in length, hand-tied with natural cotton string. Smudging with Sage smoke is ideal for cleansing negative energy, attracting positive energy and light when emotionally or spiritually tired or lacking motivation, ridding yourself of other people’s negative emotional energy. Sage releases ions that relieve stress and eliminate over 90% of bacteria! During your cleansing, be sure to open a window or door to let negative energy exit. Wave the smoke over an object, person or space you want to cleanse - clear your doorways from negative energy entering by tracing your door with the smoke.