Premium California White Sage Smudge Sticks - each about 4" in length, hand-tied with natural cotton string. Smudging with Sage smoke is ideal for cleansing negative energy, attracting positive energy and light when emotionally or spiritually tired or lacking motivation, ridding yourself of other people’s negative emotional energy. You can also Sage during times of new beginnings- like after you purchase a new home or car. During your cleansing, be sure to open a window or door to let negative energy exit. Sage releases ions that relieve stress and eliminate over 90% of bacteria!